The Mind Diet Cookbook

Name: The Mind Diet Cookbook
SKU: ZTP-9781612437255
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Packed with dishes that are not only tasty but also help improve memory, concentration and mental acuity, this handy cookbook makes following the MIND Diet a snap… Read More

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ZTP-9781612437255
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Books
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Cookbook, Cookery, Cooking, Paperback
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Product Description

Packed with dishes that are not only tasty but also help improve memory, concentration and mental acuity, this handy cookbook makes following the MIND Diet a snap. The 135 easy-to-make recipes provide a mouth-watering way to keep one’s mind sharp by eating the right foods while avoiding brain-harming ones. The wide range of recipes include quick-and-hearty breakfasts, lunches, snacks, dinners and even sweet desserts made from foods that promote brain health, including: - Pumpkin Muffins - Blueberry Smoothie - Mango Guacamole - Walnut Kale Salad - Salmon Tacos - Creole Shrimp - Rosemary Chicken - Sole Amandine - Beet Hummus - Chocolate Pecan Pie

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