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Fed & Fit

Fed & Fit

Name: Fed & Fit
SKU: ZTP-9781628601039
Price: 23.49 GBP
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Cassy Joy Garcia draws from her years of research and experience to deliver a roadmap to mastering her 'Four Pillars of True Health'… Read More

SKU

ZTP-9781628601039
Category

Books
Tags

Cookbook, General Cooking, Paperback
Availability

3+ in stock
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Product Description

Cassy Joy Garcia draws from her years of research and experience to deliver a roadmap to mastering her 'Four Pillars of True Health'. With over 150 gluten-free and Paleo-friendly recipes, a 28-day food and fitness plan, portion guides, program guides and supplemental online tools, Fed & Fit provides readers a foundation for lasting success. Joy's recipes were hand selected to complement each of 'The Four Pillars' and include step-by-step instructions, full-colour photos and personalisation guides to help you achieve your individual wellness goals.

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