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Eat Better, Live Better, Feel Better

Eat Better, Live Better, Feel Better

Name: Eat Better, Live Better, Feel Better
SKU: ZTP-9780147529763
Price: 16.19 GBP
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ZTP-9780147529763
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Books
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Cookbook, General Cooking, Paperback, Turnaround Publishing
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3+ in stock
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Product Description

In Eat Better, Live Better, Feel Better, Julie Cove explains the basics of alkalising, the science behind the food choices you make and what happens in your body when you eat certain foods. She identifies foods that acidify, then introduces her easy-to-follow 4-step program: In the Inspire stage you ease into the alkaline lifestyle; in Desire you move to detox; in Aspire you dump years of toxins and in Acquire you learn how to maintain a balanced alkaline lifestyle with more than 150 nutritionally-balanced inspirational recipes.

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